Tuesday, January 19, 2010

Please Excuse Our Appearance

The gym was a bit scrambled today, as the AAC is in progress on somre renovations and moving equipment around and out, and we are still working on installing our equipment. But it all means that we are getting set up and moved in.

Today's WOD:

15 min AMRAP:
1 Clean
9 Thrusters
20 Sit-ups
10 Kettlebell swings

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