Wednesday, August 25, 2010

Schedule and Training Times

Schedule effective January 1st -April 30 2012:

NOTE: The posted times are the standard WOD times, but we are available by appointment 7 days a week from 7 am to 9pm

 


Monday -Thursday
6:30 - 7:30am Garage Gym* - Sag Harbor
6pm - 8 pm Garage Gym* - Sag Harbor

Friday
6 - 7am Garage Gym* - Sag Harbor
5-6 pm Garage Gym* - Sag Harbor


Saturday
8 - 10 am Garage Gym* - Sag Harbor
11am -1 pm - Capoeira Class at Evolution Fitness, Southampton4 - 6pm Garage Gym* and/or Outdoor - Sag Harbor



Sunday
11am - 1pm Outdoors and/or other locations

*Garage Gym training sessions are by arrangement/trainer permission only, these are not open classes, please contact us in advance.

Please call, email, or text if you have any questions. Thanks.

6 comments:

Jesse said...
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Anonymous said...
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Anonymous said...

Are classes on this weekend?

Anonymous said...

Ben,
Any chance a thursday 6AM will workout? Just wanting to plan my week...
Jesse

Anonymous said...

Can you add a Saturday class at 8 or 9 am please?

bgoods said...

In response to the most recent comment, we have changed our Saturday class to am, so come on down!

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