Sunday, November 15, 2009

About Us

Motus Collaborative Crossfit is owned and operated by Benjamin Goodale.

Ben holds CrossFit Level 1, CF Gymnastics, CrossFit Endurance, Crossfit Mobility and Recovery certifications. His background is in martial arts, including Chinese gongfu/wushu and Brazilian Capoeira Angola. He's earned a BA from Hampshire College in Audio-Visual-Physio-Psychic Art-Science in 2001, and completed a Masters of Architecture degree at the University of Massachusettsin 2009.

Ben's methodology has a strong focus on safe and effective training. He has worked with athletes and everday folks of all ages and varying background and seeks to help anyone and everyone who wants to learn, train, and improve.

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